Blog Articles
Catch up on my articles covering a range of holistic health and wellbeing topics, along with insights into the chronic illness ME/CFS.
Check back regularly for new posts. You can also follow me on social media for further content and updates – see the links in the website footer.
How Long Until Progress? Living with the question...
How long until progress? With chronic illness, this question lingers. In this post I share some reflections on setbacks, progress and why no two timelines look the same. ...more
Support
September 04, 2025•5 min read
I Saw It Coming… But Kept Going Anyway
When I was teaching, I brushed off the warning signs. They weren’t new. I’d battled similar symptoms during a long recovery from Glandular Fever in the years before. I recognised them. I knew they wer... ...more
Support
August 01, 2025•4 min read
Overwhelm: What’s Really Going On and How to Find Your Way Through It
Overwhelm is everywhere and for good reason. The pace of modern life asks more of us than ever. There’s the pressure to keep up, to stay on top of work, family, finances, the news, our phones… all whi... ...more
Support
July 01, 2025•7 min read
Grief and chronic illness
When addressing the bereaved families of September 11th attack victims, Queen Elizabeth II famously said, “Grief is the price we pay for love.” ...more
Support
June 01, 2025•3 min read
Understanding ME/CFS: What it is and why it matters
ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) is a complex, chronic neurological condition that affects multiple systems in the body. The severity of symptoms can fluctuate, ranging from... ...more
Support
April 01, 2025•3 min read
How I can help... next steps
Book a Discovery Call through the button below
Email me at [email protected]
Follow my social channels to find out more
Policies
Copyright © 2025 Rebecca Jones. All rights reserved.