Living with Chronic Illness & Fatigue

Articles exploring holistic health and wellbeing, along with reflections on living with chronic illness, fatigue and energy-limiting conditions such as ME/CFS.

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Wondering Why I Use the Word “Movement” More Than “Exercise”?

Published on: 24/08/2026

What if “exercise” and “movement” aren’t interchangeable when you live with ME/CFS or Long Covid? From PEM and the legacy of GET to my own experience of relearning what my body could manage, here’s why I choose one word over the other.